wakakaakaka...almost gain 1 kilo from the weekend...well...its okay...it happens....happens a lots hahahahaha...who knows tomorrow suddenly my body already look like J-Lo...ohhh yeeaahhh...I CAAAANN DOOO IT....I CAN BEAAAT THISSSSS...HATCCCHAAAAAA...🤗🙆🙌🏃💪
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60.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 24.98g | Prot: 8.90g | Carbs: 72.02g.
Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Zee Multigrain Cereal Bar, Cheetos Ayam Bakar, Silver Queen Chunky Bar Cashew. more...
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Gaining 1.8 kg a Week
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