Weigh In record (no journal entry) for 04 March 2018
|
69.2 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 71.20g | Prot: 46.64g | Carbs: 18.36g.
Breakfast: Coffee. Lunch: Piller's Chorizo, Cucumber (Peeled), Castello Crumbled Blue Cheese, Kraft Three Cheese Ranch Dressing, Avocados, Prana Black Chia Seeds, Fresh Attitude Spring Mix. Dinner: Fried Egg, Selection Bacon, Mushrooms. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiveamchick's Weight History
|