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🙌🙌🙌 Finally I'm back to pre Christmas pre stopped smoking weight! Now for the next mini target need to loose next 5kg to get back to my lowest weight of 2017 of 76kg so that I can start making progress into the last stage of my weight loss. I am focused and determined and it will happen. if my progress continues at this rate I would be over the moon but I know it will slow down at some stage. And on top of that I got my promotion at work so I'm a very happy girl right now!!! Have a great week guys xx
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83 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Fat: 120.71g | Prot: 86.45g | Carbs: 267.03g.
Breakfast: Co-Op Sticky Toffee Pudding. Lunch: Tesco Broccoli Florets, Spinach, Cooked Green String Beans (from Frozen), Tesco Baby Carrots, Fat Free Greek Yoghurt, Bisto Gravy Granules, Knorr Beef Stock Pot, Potato, Waitrose Essential Pork Chops. Snacks/Other: Haagen-Dazs Vanilla Ice Cream, Co-Op Honey.. I'm Comb Ice Cream. more...
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Losing 1.0 kg a Week
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 Comments
Fabulous loss well done 👍🏼 congratulations on the promotion 😊👏🏼👏🏼👏🏼
04 Mar 18 by member: bubblegum14
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Well done , small steps and you’ll get to where you want to be 👍
04 Mar 18 by member: gary20
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thanks bubblegum and Gary x
04 Mar 18 by member: jersey_di1
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Great to see your positivity
06 Mar 18 by member: ebikeevangelist
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Thank you ebikeevangelist xx It can always be worse 😅
07 Mar 18 by member: jersey_di1
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07 Mar 18 by member: Yasmine15585
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well done, it's inspiring to see you all doing so well, and congratulations on your promotion 👍👏🙂
07 Mar 18 by member: Twinklelucky
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Thank you so much Twinklelucky and Yasmine xx
07 Mar 18 by member: jersey_di1
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jersey_di1's Weight History
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