Rella918's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
109.8 kg Lost so far: 13.2 kg.    Still to go: 41.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 March 2018:
439 kcal Fat: 9.30g | Prot: 43.63g | Carbs: 46.40g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dole Frozen Strawberries, Steak (Lean Only Eaten). Snacks/Other: Granny Smith Apples. more...
Losing 3.1 kg a Week



     
 

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Rella918's Weight History


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