Weigh In record (no journal entry) for 03 March 2018
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65.0 kg
Lost so far: 6.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 124.01g | Prot: 49.63g | Carbs: 18.30g.
Breakfast: NoSalt Nosalt. Lunch: Galileo Uncured Salame, Tillamook Medium Cheddar Cheese, Ranch dressing, Pearls Large Black Olives, Broccoli, Kerrygold Pure Irish Butter. Dinner: Hellmann's Real Mayonnaise, Flax Muffin, Kerrygold Pure Irish Butter, Kroger Heavy Whipping Cream, Hard-Boiled Egg , Hormel Natural Choice Uncured Bacon. Snacks/Other: Chocolate PB fat bomb. more...
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1852 kcal
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Exercise:
Elliptical - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Momma..Utah?..Where the heck is Utah! hahaha
03 Mar 18 by member: murphthesurf
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Yep, murph, Utah! It’s a nice place to raise a family...other than winter can get a little long! Where are you from?
03 Mar 18 by member: momma6224
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Born in Gloucester, Ma.but lve lived in Fla.the majority of my life.
04 Mar 18 by member: murphthesurf
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After I asked, I remembered you mentioning Florida. You should visit Utah sometime! You might like it😁
04 Mar 18 by member: momma6224
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Well if we ever go through utah in our travels we'll look you up hang out for a while and we'll all have a barrel of laughs. hahaha
04 Mar 18 by member: murphthesurf
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04 Mar 18 by member: momma6224
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momma6224's Weight History
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