aim2win98's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
200.0 kg Lost so far: 7.3 kg.    Still to go: 73.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
1737 kcal Fat: 78.88g | Prot: 96.62g | Carbs: 155.00g.   Breakfast: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese . Lunch: Great Value Pasta Shells, Chicken Breast, Ground Beef (90% Lean / 10% Fat) , Red Gold Diced Tomatoes. more...
Losing 9.5 kg a Week

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aim2win98's Weight History


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