Amyou06's Journal, 13 Jun 12

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Weigh In record (no journal entry) for 13 June 2012

90.3 kg Lost so far: 4.1 kg. Still to go: 22.2 kg. Diet followed: 100%.

View Diet Calendar, 13 June 2012:

917 kcal

Fat: 62.56g | Prot: 76.35g | Carbs: 15.68g. Breakfast: bacon, eggs. Lunch: colby cheese, deli turkey breast, atkins shake. Dinner: strawberry gelatin, tomato, onion, bacon, hamburger pattie. more...

2417 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Amyou06's Journal, 13 Jun 12

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Amyou06's Weight History