tigretexano's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

76.9 kg Lost so far: 3.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1016 kcal

Fat: 50.57g | Prot: 126.78g | Carbs: 12.62g. Breakfast: Green Giant Hass Avocado, Boiled Egg. Lunch: Kroger Beef Barbacoa . Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can). more...

1935 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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tigretexano's Journal, 02 Mar 18

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tigretexano's Weight History