Weigh In record (no journal entry) for 02 March 2018
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54.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 67.60g | Prot: 58.07g | Carbs: 122.33g.
Breakfast: Plátano, Mantequilla, Eko Cereales Solubles, Pascual Leche Desnatada, Pan de Grano Mixto. Lunch: Pistachos, Almendras, Nuez, La Fageda Yogur Desnatado, Aceitunas Negras, Aceite de Oliva Extra Virgen, Queso Brie, García Baquero Queso Semicurado, Hacendado Atún Claro al Natural, Pan de Grano Mixto. more...
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Losing 3.5 kg a Week
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DevilDevil's Weight History
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