Weigh In record (no journal entry) for 01 March 2018
|
107.7 kg
Lost so far: 11.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 7.39g | Prot: 59.86g | Carbs: 0.56g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg. Dinner: Gulden's Spicy Brown Mustard, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|