Weigh In record (no journal entry) for 01 March 2018
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66.3 kg
Lost so far: 0.9 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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584 kcal
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Fat: 20.87g | Prot: 35.55g | Carbs: 66.02g.
Breakfast: Tahu, Nasi Merah (Butir-Panjang, Dimasak). Lunch: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Telur Rebus Lunak, Ketumbar, Tahu Kukus. Snacks/Other: Kue Beras Merah. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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