Weigh In record (no journal entry) for 28 February 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1110 kcal
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Fat: 58.66g | Prot: 54.11g | Carbs: 98.91g.
Breakfast: G. H. Cretors Chicago Mix Popcorn, BodyLab Boost, Isagenix e+ - Lemon Lime, Isagenix Isagenix Greens (Powder), Isagenix IsaPro - Chocolate, Kalona Super Natural Organic Whole Milk. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, General Mills Chex Mix Traditional, Mrs. Fields Chocolate Chip Cookies (34g). Dinner: Cathys Tuna Salad, BC Hothouse Orange Bell Pepper. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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Losing 2.5 kg a Week
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Cathy E K's Weight History
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