Weigh In record (no journal entry) for 28 February 2018
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75.2 kg
Lost so far: 30.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1511 kcal
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Fat: 86.02g | Prot: 90.98g | Carbs: 97.74g.
Breakfast: Harris Teeter Blueberries, Whole Wheat Bread, Johnsonville Sausage Patty, Butter. Lunch: Cheese, Salami, Chef Salad, Chicken Wing (Skin Eaten). Dinner: 1% Fat Milk, Noodles, Feta Cheese , Lettuce, Wegmans Thai Peanut Sauce, Valbest Chicken Breast , Sargento Part-Skim Ricotta Cheese. more...
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Losing 7.0 kg a Week
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MariannairaM's Weight History
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