skewed scale's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

73.8 kg Lost so far: 2.1 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

404 kcal

Fat: 4.87g | Prot: 38.29g | Carbs: 51.55g. Breakfast: Lemon, Trader Joe's Cara Cara Navel Oranges. Lunch: Green Sweet Pepper, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Claussen Dill Pickle Spears, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Snacks/Other: Trader Joe's Cara Cara Navel Oranges. more...

1959 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

1 Supporter Support

Comments

Great Drop!

27 Feb 18 by member: 8Patty


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skewed scale's Journal, 27 Feb 18

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