Weigh In record (no journal entry) for 27 February 2018
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78.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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397 kcal
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Fat: 10.58g | Prot: 12.97g | Carbs: 66.59g.
Breakfast: Orange, Oranges , Apples , Asda Sliced White Bread, Cheddar Cheese . Snacks/Other: Coffee. more...
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Losing 4.2 kg a Week
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RuthLouka's Weight History
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