Weigh In record (no journal entry) for 27 February 2018
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97.2 kg
Lost so far: 3.8 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2018:
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1539 kcal
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Fat: 55.31g | Prot: 54.51g | Carbs: 209.01g.
Breakfast: Pão Francês sem Miolo, Sadia Mussarela, Native Açúcar Demerara, Café. Lunch: Abobrinha Refogada, Ovo (Inteiro), Ovo, Farinha Branca, Repolho Verde Cozido, Cará, Nayumi Shimeji Preto, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Crepe Simples. Snacks/Other: Da Colônia Açúcar Mascavo, Quaker Aveia em Flocos, Ducoco Coco Ralado Seco, Banana Nanica, Mamão, Dicel Açúcar Mascavo, Sococo Coco Ralado, Kefir de Leite. more...
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2929 kcal
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Exercise:
Hiking - 30 minutes, Resting - 9 hours and 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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BeteBarros's Weight History
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