skewed scale's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

74.1 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

378 kcal

Fat: 1.88g | Prot: 30.50g | Carbs: 64.56g. Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Strawberries. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Perdue Chicken Breast Tenderloins. Dinner: Trader Joe's Cara Cara Navel Oranges, Green String Beans. Snacks/Other: Trader Joe's Cara Cara Navel Oranges. more...

2052 kcal

Exercise: Yoga - 1 hour, Sauna - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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skewed scale's Journal, 26 Feb 18

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skewed scale's Weight History