tigretexano's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

77.6 kg Lost so far: 2.4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

1195 kcal

Fat: 72.74g | Prot: 88.46g | Carbs: 44.60g. Breakfast: Calavo Avocado, Boiled Egg. Lunch: Chicken Vegetable Soup. Dinner: Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Egg. more...

2077 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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tigretexano's Journal, 26 Feb 18

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tigretexano's Weight History