Weigh In record (no journal entry) for 26 February 2018
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90.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2563 kcal
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Fat: 102.11g | Prot: 210.32g | Carbs: 190.25g.
Breakfast: Alpro Almond Dark Chocolate Milk , Morrisons Frozen Raspberries, Bananas, Trader Joe's Chia Seeds, Morrisons Frozen Blueberries, Morrisons Almonds, Holland & Barrett Beneficial Brown Linseed, The Protein Works TPW 100% Whey Advanced Butterscotch Ripple. Lunch: Morrisons Light Salad Cream, Morrisons Honey Roast Ham Slices. Dinner: Bisto Original Gravy, Paxo Sage and Onion Stuffing, Morrisons Swede, Carrots , Morrisons Mashed Potato, Aunt Bessie's Yorkshire Pudding (25g), Morrisons Roast Potatoes, Asda Cauliflower , Lamb Shoulder, Beef, Pork Loin (Tenderloin) . Snacks/Other: Grenade Carb Killa, Grenade Carb Killa. more...
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Gaining 0.7 kg a Week
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BarryMaughan's Weight History
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