Weigh In record (no journal entry) for 25 February 2018
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108.9 kg
Lost so far: 10.0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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734 kcal
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Fat: 40.10g | Prot: 85.56g | Carbs: 6.00g.
Breakfast: Coffee (Brewed From Grounds), ConAgra Foods Egg Beaters. Lunch: Coffee (Brewed From Grounds). Dinner: Butterball Hot Italian Turkey Sausage, Butterball Hot Italian Turkey Sausage. Snacks/Other: Butterball Hot Italian Turkey Sausage. more...
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Gaining 0.9 kg a Week
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Comments
Well I was here in January with an increase and even more than 10lbs ... I support you for posting the increase ...and its the first step to feeling great again...I love your doggie pic... so dang on cute;)
25 Feb 18 by member: maxie4
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Well I was here in January with an increase and even more than 10lbs ... I support you for posting the increase ...and its the first step to feeling great again...I love your doggie pic... so dang on cute;)
25 Feb 18 by member: maxie4
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Thank you. It goes down, it goes up. Now, it's downs time. And this time it's going to stay there
01 Mar 18 by member: mjl1961
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