Poorflick's Journal, 24 Feb 18

Weigh In record (no journal entry) for 24 February 2018
107.5 kg Lost so far: 0 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:
1491 kcal Fat: 54.67g | Prot: 63.22g | Carbs: 195.50g.   Breakfast: Burger King Pancakes & Sausage Platter. Lunch: Sara Lee Classic 100% Whole Wheat Bread, Eggland's Best Extra Large Grade A Eggs. Dinner: Cauliflower (Frozen) , Broccoli Flower Clusters , Gorton's Crispy Battered Fish Portions. Snacks/Other: Sour Patch Kids, Wonderful Halos Mandarin Oranges, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Dannon Oikos Traditional Greek Yogurt - Strawberry, NutriSystem Turbo Shake. more...
2335 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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Poorflick's Weight History


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