Weigh In record (no journal entry) for 24 February 2018
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66.5 kg
Lost so far: 0.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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796 kcal
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Fat: 25.07g | Prot: 30.98g | Carbs: 112.70g.
Breakfast: Bihun (Dimasak), Telur Rebus. Lunch: Telur Balado, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Sambal Goreng, Mie Kering, Tahu. Snacks/Other: Kurma, Kue Apem. more...
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Losing 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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