Weigh In record (no journal entry) for 23 February 2018
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124.9 kg
Lost so far: 2.1 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1936 kcal
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Fat: 89.99g | Prot: 71.75g | Carbs: 208.06g.
Breakfast: Plain French Toast, Denny's Hash Browns. Lunch: Great Value Saltine Crackers, Subway 6" Tuna. Dinner: Great Value Saltine Crackers, Subway 6" Tuna. Snacks/Other: Kellogg's Special K Protein Meal Bar - Double Chocolate. more...
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Losing 6.0 kg a Week
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gabrielgarcia1's Weight History
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