Weigh In record (no journal entry) for 23 February 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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460 kcal
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Fat: 32.00g | Prot: 10.00g | Carbs: 40.00g.
Snacks/Other: Lay's Classic Potato Chips (28.3g), Wonderful Roasted & Salted Pistachios in Shells, G. H. Cretors Chicago Mix Popcorn. more...
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Gaining 0.6 kg a Week
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Cathy E K's Weight History
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