Weigh In record (no journal entry) for 22 February 2018
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103.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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540 kcal
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Fat: 15.00g | Prot: 12.00g | Carbs: 92.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, McDonald's Peppermint Mocha (Medium), Florida's Natural 100% Pure Florida Orange Juice. more...
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Losing 0.6 kg a Week
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nursekatchew's Weight History
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