Weigh In record (no journal entry) for 21 February 2018
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67.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2018:
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1088 kcal
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Fat: 28.16g | Prot: 39.81g | Carbs: 176.60g.
Breakfast: Teh Hijau, Telur Rebus, Nasi Merah (Butir-Panjang, Dimasak). Lunch: Terung Dimasak, Nasi Merah (Butir-Panjang, Dimasak), Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Tomat (Disiapkan dengan Air), Mie Kering. Snacks/Other: Jeruk, Keju Mozzarella Susu Murni, Roti Gandum, Apel Merah Lezat. more...
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Leni Liu Cing Link's Weight History
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