Weigh In record (no journal entry) for 09 June 2012
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128.8 kg
Lost so far: 15.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 18.50g | Prot: 34.00g | Carbs: 77.00g.
Breakfast: Light Nonfat Yogurt - Orange Creme Pie, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Spaghetti & Meatballs Meal. more...
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Losing 0.4 kg a Week
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eric78dx's Weight History
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