Weigh In record (no journal entry) for 19 February 2018
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67.1 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1290 kcal
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Fat: 77.15g | Prot: 36.65g | Carbs: 125.49g.
Breakfast: Bananas, Great Value High Fiber Cinnamon Swirl Instant Oatmeal. Lunch: Mission Foods Carb Balance Tortillas, Ranch Salad Dressing, Oscar Mayer Jalapeno Bologna, Denny's Sliced Tomatoes (3 Slices), Lettuce, Clementines. Dinner: Skippy Creamy Peanut Butter, Cauliflower, Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Betty Crocker Milk Chocolate Brownie Mix, Planters Dry Roasted Peanuts, Kirkland Signature Halved Pecans. more...
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Losing 0.3 kg a Week
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rubytaylor's Weight History
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