Weigh In record (no journal entry) for 19 February 2018
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78.6 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1197 kcal
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Fat: 75.54g | Prot: 84.13g | Carbs: 46.24g.
Breakfast: Bacon, Calavo Avocado, Egg. Lunch: Chicken Vegetable Soup. Dinner: Calavo Avocado, Bacon, Kroger Eggs (Large). Snacks/Other: Cheddar Cheese . more...
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Gaining 3.2 kg a Week
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tigretexano's Weight History
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