Bird Fancier's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
121.1 kg Lost so far: 0 kg.    Still to go: 30.4 kg.    Diet followed: Poorly.

View Diet Calendar, 18 February 2018:
1484 kcal Fat: 142.82g | Prot: 37.46g | Carbs: 18.73g.   Lunch: Great Value Sharp Cheddar Cheese, Ortega Original Taco Sauce, Best Foods Real Mayonnaise, Butter (Salted), Egg. Dinner: Fresh Lime Juice, Huy Fong Foods Chili Garlic Sauce, Aroy-D Coconut Milk, Spectrum Organic Virgin Coconut Oil, Hormel Spam Classic, Cooked Broccoli (from Fresh), Ginger. more...
3332 kcal Exercise: Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bird Fancier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.