Weigh In record (no journal entry) for 13 February 2008
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2008:
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1545 kcal
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Fat: 76.62g | Prot: 60.97g | Carbs: 163.54g.
Lunch: dannon yogurt, peanut butter and jelly sandwich. Dinner: oil, asparagus, corn, Mixed salad greens, raw, whole wheat bread, ice cream, cheese. more...
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3114 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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houndish's Weight History
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