Weigh In record (no journal entry) for 17 February 2018
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90.1 kg
Lost so far: 3.8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1461 kcal
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Fat: 69.37g | Prot: 63.78g | Carbs: 160.60g.
Lunch: Broccoli, Roasted Potato, Fresh To Order Bourbon Grilled Salmon. Dinner: Broccoli, Roasted Potato, Sodexo Curry Chicken over Basmati Rice. Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...
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Losing 0.3 kg a Week
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Kegs2116's Weight History
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