wuschel_75's Journal, 17 Feb 18

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Weigh In record (no journal entry) for 17 February 2018

81.8 kg Lost so far: 14.8 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

219 kcal

Fat: 11.75g | Prot: 10.44g | Carbs: 17.05g. Breakfast: Gruninger Winzerschinken. Lunch: Aldi Cashewkerne, Schwartau Pura Kirsche, Blumenbrot Buchweizen Schnitten. more...

2439 kcal

Exercise: Grocery Shopping - 51 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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wuschel_75's Journal, 17 Feb 18

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wuschel_75's Weight History