Chessire's Journal, 16 Feb 18

Unbelievable! I am 😎
101.6 kg Lost so far: 5.9 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
888 kcal Fat: 54.48g | Prot: 54.25g | Carbs: 43.56g.   Breakfast: Egg. Lunch: Black Pepper, Sweet Red Peppers , Hormel Real Bacon Bits 50% Less Fat, Lettuce, Adams Diced Onion, Del Monte Avocado. Dinner: Outback Steakhouse House Salad, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Fresh Seasonal Mixed Veggies. more...
Gaining 3.2 kg a Week

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Chessire's Weight History


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