Weigh In record (no journal entry) for 15 February 2018
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1133 kcal
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Fat: 66.53g | Prot: 77.69g | Carbs: 63.54g.
Breakfast: Calavo Avocado, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Chicken Vegetable Soup. Dinner: Laura Lynn 40 Calorie Wheat Bread, Scrambled Eggs (Frozen Mixture) , Calavo Avocado. more...
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Losing 2.5 kg a Week
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tigretexano's Weight History
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