....untunggggg cuma naek 400gr setelah kmrn kalap makan di shabu hachi hahahahaha...secara segala apa aja dimakan yekaaaaannn hahahaha....
|
60.4 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
668 kcal
|
Fat: 141.00g | Prot: 3.00g | Carbs: 57.00g.
Breakfast: Kwetiau Goreng, Qtela Qtela Singkong - Rasa Balado, Water. more...
|
Gaining 2.8 kg a Week
|
Comments
aku jg kemarin naik 300gr karena makan pia coklat 3 potong...salahkan hujan...hujan bikin lapar dan malas...😢😁
14 Feb 18 by member: Dhefin
|
Tenaaanng @dhefin u are not alone here hahahaha...tp tetep semangaaat yaaaaaaaa...U CAN DO IT...🙆🙌🏃💪
16 Feb 18 by member: Ami Gallacher
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ami Gallacher's Weight History
|