Weigh In record (no journal entry) for 14 February 2018
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82.3 kg
Lost so far: 37.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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526 kcal
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Fat: 16.77g | Prot: 16.98g | Carbs: 76.20g.
Breakfast: Scala Queijo Prato, Pão Francês, Pão de Açúcar Bolo Formigueiro, Danubio Creme de Ricota, Café com Açúcar, Parmalat Leite Desnatado. more...
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Losing 7.7 kg a Week
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asdfonsecaz's Weight History
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