Chessire's Journal, 14 Feb 18

💕💕HAPPY VALENTINES 💕💕Not up, not down, it’s all good.
100.7 kg Lost so far: 6.8 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
898 kcal Fat: 39.29g | Prot: 90.49g | Carbs: 39.41g.   Breakfast: Au Bon Pain Chocolate Covered Strawberry, Sweet Onions , Egg. Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs, StarKist Foods Chunk Light Tuna in Water. Dinner: Au Bon Pain Chocolate Covered Strawberry, Salmon, Muuna Cottage Cheese Pineapple. Snacks/Other: HEB Sugar Cookie. more...
steady weight



     
 

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Chessire's Weight History


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