Weigh In record (no journal entry) for 13 February 2018
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2108 kcal
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Fat: 90.65g | Prot: 75.13g | Carbs: 245.83g.
Breakfast: Sugar, Tetley Tea with Semi-Skimmed Milk, Lyle's Butterscotch Syrup, Pecans, Bananas, Plain Pancakes. Dinner: McDonald's Cheeseburger, Fanta Fanta Orange (Can), McDonald's Quarter Pounder with Cheese. Snacks/Other: Sugar, Lemon Juice (Canned or Bottled), Chocolate Flavoured Hazelnut Spread, Reese's Creamy Peanut Butter, Tesco Skimmed Milk, Tesco Plain Flour. more...
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Gaining 0.5 kg a Week
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liverpoolgirl's Weight History
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