jasonfahy's Journal, 06 Jun 12

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Weigh In record (no journal entry) for 06 June 2012

101.7 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2012:

1037 kcal

Fat: 17.06g | Prot: 44.30g | Carbs: 184.33g. Breakfast: Special K, 2% Fat Milk. Lunch: Grilled Balsamic Chicken with Garlic Mashed Potatoes, Tangerines (Mandarin Oranges), Strawberries, Apples. more...

2502 kcal

Exercise: Walking (exercise) - 5.5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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jasonfahy's Journal, 06 Jun 12

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jasonfahy's Weight History