Weigh In record (no journal entry) for 13 February 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1347 kcal
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Fat: 90.78g | Prot: 61.32g | Carbs: 81.71g.
Breakfast: Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: PRE New York Strip Steak, Wegmans Mushrooms, Cooked Asparagus (from Fresh), BC Hothouse Orange Bell Pepper, T. Marzetti Classic Ranch Dressing, BodyLab Liquid Gold, President Feta Crumbled. Dinner: BC Hothouse Orange Bell Pepper, Asparagus, Hellmann's Real Mayonnaise, Nature Sweet Sunburst Tomatoes, Peach. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Great Value Honey Roasted Peanut Butter, Isagenix Ionix Supreme - Natural Fruit (Liquid), Choceur Coffee & Cream, Keebler Town House Original Light Buttery Crackers, Earth Balance Coconut & Peanut Spread. more...
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Gaining 3.2 kg a Week
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Cathy E K's Weight History
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