Weigh In record (no journal entry) for 13 February 2018
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69.6 kg
Lost so far: 10.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1421 kcal
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Fat: 81.99g | Prot: 79.34g | Carbs: 38.09g.
Breakfast: Cauliflower, Fried Egg. Lunch: Avocados, Kraft Three Cheese Ranch Dressing, Tre Stelle Mini Mini Bocconcini, Tre Stelle Crumbled Feta Cheese, Ground Beef, Dole Spring Mix Salad. Snacks/Other: Frito Lay Pork Rinds, Chardonnay Wine. more...
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Losing 3.2 kg a Week
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fiveamchick's Weight History
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