FeelingPumped's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

117 kg Lost so far: 43 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

1531 kcal

Fat: 20.79g | Prot: 146.67g | Carbs: 164.76g. Breakfast: Sci-MX Pro-Go, Chicken Breast Meat, Don Simon Tropical Juice. Lunch: Hunger Breaks All Day Breakfast, Heinz Five Beanz. more...

3825 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Weight Training (moderate) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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FeelingPumped's Journal, 13 Feb 18

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FeelingPumped's Weight History