Weigh In record (no journal entry) for 12 February 2018
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83.2 kg
Lost so far: 36.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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304 kcal
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Fat: 8.54g | Prot: 7.31g | Carbs: 49.08g.
Breakfast: Pão de Açúcar Bolo Formigueiro, Café com Açúcar, Parmalat Leite Desnatado. more...
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Losing 0.7 kg a Week
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asdfonsecaz's Weight History
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