Weigh In record (no journal entry) for 11 February 2018
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67.4 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1349 kcal
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Fat: 53.44g | Prot: 57.50g | Carbs: 151.66g.
Breakfast: Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk. Dinner: Bisto Best Chicken Gravy, Aunt Bessie's Golden Yorkshires, Birds Eye Field Fresh Petit Pois, Aunt Bessie's Honey Glazed Roast Parsnips, Tesco Sweet Carrot & Swede Mash, Aunt Bessie's Stuffing Balls, Roasted Potato, Chicken Breast Meat and Skin (Roasted, Cooked) . more...
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Gaining 1.0 kg a Week
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Eluna_88's Weight History
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