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xxdenzelxx
Journal
05 Jun 12
xxdenzelxx's Journal, 05 Jun 12
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Weigh In record (no journal entry) for 05 June 2012
79.8 kg
Lost so far:
0 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2012:
1144 kcal
Fat: 32.71g | Prot: 27.53g | Carbs: 182.40g.
Breakfast:
Grapes, Tap Water.
Lunch:
Tomato Soup, Brown Bread.
Dinner:
Coca-Cola (Medium), French Fries (Small), Hamburger.
Snacks/Other:
Digestive Biscuits, Fruit Pastilles.
more...
2321 kcal
Exercise:
Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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xxdenzelxx's Weight History
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