Amandajc59's Journal, 05 Jun 12

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Weigh In record (no journal entry) for 05 June 2012

74.3 kg Lost so far: 6.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2012:

1874 kcal

Fat: 43.97g | Prot: 68.21g | Carbs: 115.16g. Lunch: Cauliflower, Baked Potato (Peel Eaten), Lamb Chop. Dinner: Spaghetti Bolognese, Lentil Soup. Snacks/Other: Gin, Gin, 2% Fat Milk (Semi-Skimmed Milk), White Table Wine. more...

2044 kcal

Exercise: Dance (slow step) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Amandajc59's Journal, 05 Jun 12

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Amandajc59's Weight History