Weigh In record (no journal entry) for 09 February 2018
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126.7 kg
Lost so far: 0.3 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1293 kcal
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Fat: 45.52g | Prot: 33.74g | Carbs: 204.22g.
Breakfast: Kellogg's Apple Jacks, English Muffin with Butter. Dinner: Panda Express White Steamed Rice, Panda Express Chow Mein, Panda Express Honey Walnut Shrimp. more...
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Losing 0.8 kg a Week
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gabrielgarcia1's Weight History
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