Weigh In record (no journal entry) for 09 February 2018
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67.1 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1213 kcal
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Fat: 63.00g | Prot: 40.30g | Carbs: 119.38g.
Breakfast: Flora Light, Rowan Hill Wholemeal Seeded. Lunch: Batchelors Cup A Soup Minestrone , Walkers SunBites Sweet Chilli (25g). Dinner: Hungry Horse Chips & Cheese, Birds Eye Southern Fried Chicken. Snacks/Other: Tesco Easy Peeler Satsuma. more...
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Losing 0.2 kg a Week
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Eluna_88's Weight History
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