Weigh In record (no journal entry) for 04 June 2012
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67.6 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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700 kcal
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Fat: 21.77g | Prot: 20.93g | Carbs: 108.20g.
Breakfast: Bagel Thins - 100% Whole Wheat, Coffee (Brewed From Grounds), belvita, coffee mate french vanilla. Lunch: fresh fruit salad, club salad. more...
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Losing 0.3 kg a Week
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